The AHMA 湯 Way.
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Herbal Soups
Thaw your soup in the fridge.
Heat to desired temperature.
Pour into soup bowl, and relish in nourishing yourself.
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Sitting Moon Porridge 月子粥
Soak ingredients overnight
Dash spare water
Add ingredients and 6-8 cups of water to pot
Bring to a boil
Simmer for 1-3 hours
Sweeten to taste
Thank your body for all it does for you.
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Red Date Tea 红枣茶
Soak ingredients for up to an hour
Dash extra water
Add ingredients and 6-8 cups of water to pot
Bring to a boil
Reduce and simmer for 1-3 hours
Sip from your favorite mug and meditate on your vitality